EDIT YOUR REGISTRATION
If you registered and would like to view or edit your registration, see the list of items you can manage on your Run Signup profile below :
View Registration Information
Resend Confirmation Email
Sign Waiver
Transfer to Another Event : switch to virtual or vice versa
Update Giveaways : update shirt size
Update Add-ons : add finish line hospitality, swag items, swag box delivery
Update Question Responses : update bus pick up location
If you are unable to update a part of your registration, that part may be disabled to update or the deadline has passed. Please contact the race team before race week at info@riproarevents.com for questions.
OFFICIAL TRAINING RACE GUIDE
2024 GUIDE COMING SOON
RACE MORNING SHUTTLES
There are two different options for catching the bus to get to the start line at the Saylorville Dam. The bus pick-up locations are :
Downtown Des Moines (in the parking lot between Cherry St. and 7th and 8th street)
DMACC Ankeny Campus
Bus transportation is only available to the start line and buses will not transport from the finish line back to those locations that athletes were picked up at. Generally, bus pick-up times occur between 5:00 AM - 6:00 AM. Parking information available in the links below.
RACEJOY APP
RaceJoy is a GPS-based tracking app that follows your progress in real-time as you run your race. Both the runner and the spectator must download the app, and keep their phones with them - but with a few easy steps, you have access to a number of fun features that include :
Search races on the app for ‘EMC DAM to DSM.’
GPS progress alerts from the event
Personalized cheers from friends + family
Automatic virtual results submission
RACE WAIVERS
ALL registered athletes must have a signed race waiver in order to receive their race packet. If a waiver is not signed for a family member or friend that you are picking up for you will need to have them do so in order to take their race packet with you.
Two options are available in the link below to ensure that you have a signed race waiver prior to picking up your packet.
HOST HOTEL - RENAISSANCE DES MOINES SAVERY
401 Locust St., Des Moines
We're so excited to have you staying with us.
The host hotel for EMC DAM to DSM is the Renaissance Des Moines Savery Hotel. The Renaissance Des Moines Savery Hotel is located just steps from packet pick-up and the post-race party and is only an eight-minute walk to the downtown shuttle pick-up location via the skywalk.
Room blocks are now available! Rooms can be reserved for Friday, May 31 - Sunday, May 2, 2024. The last day to book is Wednesday, May 8th, 2024.
TRAVELING TO DES MOINES
One of the greatest perks to Des Moines is it's accessibility. Des Moines is an easy city to get around whether you're driving or flying in.
LANDING AT DSM INTERNATIONAL
Terminal, 5800 Fleur Dr, Des Moines, IA 50321
Des Moines International Airport is only a 15 minute ride to and from downtown Des Moines. Ride shares typically cost around $15 from the airport to downtown hotels. There are also taxis and bike shares to use throughout downtown.
GETTING TO THE STARTING LINE
There will be buses that take athletes from select locations to Saylorville Dam for the start of the half marathon race. Treat this bus ride as a time to get psyched to run and meet a few new running buddies. The only way to get to the dam is via a bus and the only way to get on a bus is with an athlete bib number.
RACE RESULTS
VIRTUAL RACE RESULTS
If you have questions about your results, please contact our timing company, TrueTime Racing.
12 WEEK HALF MARATHON TRAINING PLAN
Whether you’re a half marathon junkie or a first timer, the DAM to DSM training plan is here to keep you on track with your goals. These intermediate and beginner plans are created locally for Des Moines runners, complete with day-by-day mileage, workout options, and specific insight on recovery.
FYI March 9th is 12 weeks out from race day on June 1st!
MEET YOUR TRAINER : LINDSEY ANDREWS
As a former All-American and NCAA Champion, collegiate track and field coach, and owner of Central Iowa-based running shops, Coach Lindsey brings a wealth of knowledge to the DAM running community. No matter what your goal is, Lindsey’s training plans will help you reach your potential, and feel your best coming through the finish line chute.
Looking for some specialized training? Check out Coach Lindsey’s Swift Splits Coaching to work one-on-one for an individualized approach to crush your running goals.
LOCAL TRAINING GROUPS
Co-sponsored by Capital Striders, Fitness Sports, and RunnerStuff.com these were originally established to assist runners in training for local Des Moines races. It’s an extremely valuable tool in getting ready for the EMC DAM to DSM. Runs will be varying distances up to 20 miles – you choose your distance and pace. All paces are welcome, encouraged, and will be supported along the route.
Join the tens of thousands of people who challenge themselves every year to the fastest growing distance race in the country – the half marathon. This terrific 13.1 mile distance is challenging and yet achievable. We have an exceptional coaching staff to lead you in your training. Pace groups, speedwork, and specific training plans will enable anyone who can currently run 3 miles to finish their first half marathon or improve over previous performances.
